Callahan-Allen Counseling

My name is Kim Allen and I am a Licensed Professional Counselor in the state of Virginia. I often have to remind myself that I do not own a crystal ball and therefore I am limited in what I know. However, what I do have is the understanding that transitioning through different seasons of life can be extremely challenging. You may feel as though you have lost your footing or your sense of identity and long for stability and consistency throughout your life. Your self-esteem and self-confidence may have taken a dive throughout all the changes you have been though. In therapy, you will have the opportunity to explore your thoughts, feelings, and needs in the most honest and non-judgmental way. I will encourage you to try new things and feel your feelings during our sessions together. We may have sessions where there will be tears and we will very likely have sessions where we will laugh together. Therapy is work and the journey is challenging, yet so rewarding. I look forward to accompanying you on your journey towards wellness and building a life that you love.